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Food database and calorie counter Source: Member

Welch's

Wild Blueberries

Nutrition Facts
Serving Size 1 cup (140g)
 
Amount Per Serving
Calories from Fat 5
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 6g 24%
  Sugars 10g  
  Other Carbohydrate 0g  
Protein 0g  
 
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Ingredients: Wild Blueberries
Information for this food was submitted to the FatSecret food database by member Tomboysuze on 07 Apr 13.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (11%)
 
Protein (0%)
Carbohydrates, 19g (89%) Fat, 1g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
19g
Protein
0g
There are 70 calories in a 1 cup serving of Welch's Wild Blueberries.
Calorie breakdown: 11% fat, 89% carbs, 0% protein.

Related Berries from Welch's:

Berry Cherry Blend
Berry Medley
Four Berry Mix
Frozen Strawberries

Related Fruit from Welch's:

Tropical Sensation Dried Fruit

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Other Types of Blueberries:

Blueberries
Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Wyman's Fresh Frozen Wild Blueberries
  view more blueberries nutritional info

Other Types of Berries:

Berries
Strawberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
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Recently Eaten By:

Sawells4
on 19 April 2014
jojostarluv
on 22 December 2013



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