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Куриные Котлеты VI
by member: svetlanasvetlaja
Куриные котлеты с кабачком.
Per serve - Energy: 151kcal | Carb: 0.40g | Prot: 17.04g | Fat: 8.93g
Not yet rated.
Фаршированные Кабачки II
by member: pepper_
Кабачок фаршированный шампиньонами, курицей, сыром, творогом и томатной.
Per serve - Energy: 299kcal | Carb: 19.18g | Prot: 30.16g | Fat: 13.07g
Not yet rated.
Crepioca II
É uma receita bem pratica para café da manhã ou lanche.
Per serve - Energy: 130kcal | Carb: 17.22g | Prot: 5.76g | Fat: 4.53g
Not yet rated.
Овсяно-Творожные Печенья
by member: Qulathe
Печенья с геркулесом и творогом 5%.
Per serve - Energy: 262kcal | Carb: 22.60g | Prot: 22.47g | Fat: 9.05g
Not yet rated.
Huevos Revueltos
by member: alvaror88
Huevos revueltos con brócoli y jamón.
Per serve - Energy: 247kcal | Carb: 11.14g | Prot: 30.06g | Fat: 9.43g
Not yet rated.
Muffins Naturales
by member: hombreheredia
Receta básica de muffins con gusto a vainilla.
Per serve - Energy: 303kcal | Carb: 43.34g | Prot: 4.81g | Fat: 11.91g
Not yet rated.
Helado de Chocolate
by member: sof95123
Delicioso helado de chocolate saludable para que lo consumas sin remordimientos.
Per serve - Energy: 63kcal | Carb: 10.84g | Prot: 1.72g | Fat: 2.43g
Not yet rated.
Запеканка IV
by member: Nevskayaj
Вкуснейшая запеканка с минимумом каллорий.
Per serve - Energy: 114kcal | Carb: 6.55g | Prot: 18.43g | Fat: 1.47g
Not yet rated.
Салат IV
by member: 1995VeroNIKa2016
Свежий и легкий салат, самое то для перекуса.
Per serve - Energy: 144kcal | Carb: 5.63g | Prot: 1.36g | Fat: 13.75g
Not yet rated.
Сливовый Пирог
by member: Нюша777
Пирог не вредящий фигуре.
Per serve - Energy: 216kcal | Carb: 38.59g | Prot: 6.56g | Fat: 5.11g
Not yet rated.
Mushroom Ravioli with Diced Chicken Breast
by member: RadarContact
A simple pasta dish of chicken and mushrooms that is sure to warm you.
Per serve - Energy: 492kcal | Carb: 48.63g | Prot: 44.65g | Fat: 13.12g
Not yet rated.
Chicken & Dumplings
by member: RadarContact
This is more of a loose soup than your mama's C&D, but it's super high protein, very low fat, and medium carb. And it's pretty darn tasty.
Per serve - Energy: 404kcal | Carb: 32.74g | Prot: 53.58g | Fat: 7.77g
Not yet rated.
баклажаны с Куриным Фаршем и Помидорами
by member: Anastasii4ka
Вкусное, ароматное, сочное куриное филе, тушеное с баклажанами и помидорами.
Per serve - Energy: 521kcal | Carb: 7.70g | Prot: 49.42g | Fat: 31.70g
Not yet rated.
Filé de Tilápia ao Molho Mediterrâneo
by member: luanapco
Filé de tilápia assada ao forno ao molho de azeite, alcaparras, champignon, azeitona e tomate cereja.
Per serve - Energy: 326kcal | Carb: 2.13g | Prot: 26.85g | Fat: 24.08g
Not yet rated.
Oopsies II
by member: Cellilane
Pão maravilha.
Per serve - Energy: 28kcal | Carb: 0.39g | Prot: 2.23g | Fat: 1.88g
Not yet rated.
Фруктовый Салат Цитрусовый
by member: ragoza
Быстрый и полезный салат из цитрусовых.
Per serve - Energy: 225kcal | Carb: 48.30g | Prot: 6.71g | Fat: 2.75g
Not yet rated.
Brownie
by member: KarolinaBochnak
Szybkie brownie w 5 min.
Per serve - Energy: 64kcal | Carb: 7.02g | Prot: 1.71g | Fat: 3.18g
Not yet rated.
Макароны с Овощами в Соевом Соусе
by member: AnastasiyaZuzina
Быстрый рецепт макарон из твердых сортов пшеницы, овощей и соевого соуса. Вкусно и полезно.
Per serve - Energy: 228kcal | Carb: 45.22g | Prot: 7.56g | Fat: 1.96g
Not yet rated.
Сырники из Рисовой Муки
by member: Kcylewa
Рисовая мука - тот секрет идеальных сырников.
Per serve - Energy: 424kcal | Carb: 34.92g | Prot: 47.63g | Fat: 8.93g
Not yet rated.
Sorbet Pastèque
by member: P911
Une recette traditionnelle et facile de glace à la pastèque pour les grosses chaleurs d'été.
Per serve - Energy: 102kcal | Carb: 26.19g | Prot: 0.79g | Fat: 0.19g
Not yet rated.
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