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161 to 180 of 200
Homemade Onion Soup
by member: Jenifa75
This soup can be eaten as is or turned into French Onion soup if you are allowed the bread and cheese.
Per serve - Energy: 39kcal | Carb: 8.56g | Prot: 1.41g | Fat: 0.22g
Not yet rated.
Whipped Orange Yogurt
by member: Tech2
Light, tangy and tasty soother as a dessert or snack.
Per serve - Energy: 126kcal | Carb: 18.77g | Prot: 11.57g | Fat: 0.39g
Not yet rated.
Lentil and Vegetable Soup
by member: Prava
A variation to a bland low calorie soup.
Per serve - Energy: 117kcal | Carb: 23.50g | Prot: 6.59g | Fat: 0.59g
Not yet rated.
Baked Pork Chops and Stuffing
by member: Girl_Illa
A tried and true pork chops recipe.
Per serve - Energy: 197kcal | Carb: 13.46g | Prot: 21.74g | Fat: 5.93g
Not yet rated.
Granola Yogurt
by member: carriek77
Nice change for breakfast with a great crunch.
Per serve - Energy: 54kcal | Carb: 10.06g | Prot: 2.77g | Fat: 0.58g
Not yet rated.
Tropical Smoothie
by member: ur45noway
Low fat, low cal smoothie with fiber that's great for breakfast.
Per serve - Energy: 400kcal | Carb: 72.72g | Prot: 13.56g | Fat: 9.13g
Not yet rated.
Catfish Stew
by member: Queso Grande
A sensational stew consisting of vegetables and catfish.
Per serve - Energy: 141kcal | Carb: 6.19g | Prot: 13.85g | Fat: 6.97g
Not yet rated.
Creamy Raspberry Breakfast Shake
by member: sararay
This hearty shake lasts you all morning.
Per serve - Energy: 649kcal | Carb: 49.93g | Prot: 29.68g | Fat: 46.40g
Not yet rated.
Split Pea and Ham Soup
by member: Girl_Illa
Great soup for a meal.
Per serve - Energy: 238kcal | Carb: 31.25g | Prot: 16.42g | Fat: 5.74g
Not yet rated.
Broccoli Cheddar Quiche
by member: cannamanna
A perfect, delicious vegetarian quiche.
Per serve - Energy: 232kcal | Carb: 13.08g | Prot: 7.20g | Fat: 16.91g
Not yet rated.
Thai Beef Salad with Peanuts
by member: reeneejune
A quick toss together salad that's tasty and filling.
Per serve - Energy: 268kcal | Carb: 9.55g | Prot: 16.02g | Fat: 19.14g
Not yet rated.
Turkey and Apple Sausage Patties
by member: reeneejune
Yummy alternative to the fattening pork sausage patties we're used to.
Per serve - Energy: 148kcal | Carb: 11.01g | Prot: 12.03g | Fat: 6.32g
Not yet rated.
Smoked Turkey Salad with Sesame Seeds and Sprouts
by member: reeneejune
A great change of pace when you're sick of lettuce. Crisp bean sprouts make for a salad that is pretty to look at and good to eat.
Per serve - Energy: 196kcal | Carb: 7.53g | Prot: 32.00g | Fat: 4.30g
Not yet rated.
Tuna Mushroom Salad
by member: reeneejune
While tuna and mushrooms may not be favorite ingredients, this is an ok salad.
Per serve - Energy: 134kcal | Carb: 5.69g | Prot: 14.89g | Fat: 5.94g
Not yet rated.
Beet Feta Salad
by member: changeup
Beets and feta pair beautifully to create a wonderful creamy delicious salad.
Per serve - Energy: 171kcal | Carb: 9.02g | Prot: 5.35g | Fat: 12.92g
Not yet rated.
Oven Roasted Potatoes
by member: twoslow
These potatoes are roasted until crispy.
Per serve - Energy: 181kcal | Carb: 33.79g | Prot: 3.68g | Fat: 3.63g
Not yet rated.
Diet Coke Cake
by member: mrsjohnson0317
Reduce the calories and sugar even more by using a reduced sugar cake mix.
Per serve - Energy: 113kcal | Carb: 22.64g | Prot: 0.90g | Fat: 2.38g
Not yet rated.
Meaty Turkey Burger
by member: cheesegirl
A fantastic burger that tastes as close to a beef burger as you can get with so much less fat and calories.
Per serve - Energy: 210kcal | Carb: 7.90g | Prot: 20.81g | Fat: 10.15g
Not yet rated.
Brown Gravy
by member: noel
Yummy gravy that's great over smashed potatoes.
Per serve - Energy: 136kcal | Carb: 30.49g | Prot: 2.45g | Fat: 0.48g
Not yet rated.
Jalapeno and Cheese Stuffed Chicken Breast
by member: dela_cerna
Simple tasty stuffed chicken breast recipe for one.
Per serve - Energy: 320kcal | Carb: 2.19g | Prot: 56.32g | Fat: 7.94g
Not yet rated.
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