Spinach, Roasted Red Pepper & Feta Turkey Wrap
Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
|
Spinach, Roasted Red Pepper & Feta Turkey Wrap
These healthy turkey wraps packed with roasted red peppers, spinach, feta, and pesto will make your New Year's resolutions easy.
Ingredients
Directions
- Spread 1 tablespoon of the mayonnaise and 2 teaspoons of the pesto onto each tortilla.
- Top each tortilla with a handful of spinach, sliced bell pepper, sliced turkey, and crumbled feta.
- Fold the bottom and top of the tortilla in towards the centre of the burrito, then roll it from left to right.
73 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipes
|
Hearty winter soup that's very filling.
|
|
The whole family will love this delicious hearty soup.
|
|
A lovely hearty tomato and red lentil soup that the whole family can enjoy.
|
|
Delicious minestrone makes for a hearty meal in itself.
|
|
Tasty and healthy pumpkin soup with a nice edge from the curry powder.
|
|
Tasty cauliflower and asparagus soup.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 418 calories in 1 serving of Spinach, Roasted Red Pepper & Feta Turkey Wrap. |
|
Calorie break-down: 40% fat, 40% carbs, 20% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
418
% Daily Values*
Total Fat
19.08g
24%
Saturated Fat
6.946g
35%
Trans Fat
-
Polyunsaturated Fat
4.383g
Monounsaturated Fat
6.538g
Cholesterol
56mg
19%
Sodium
1266mg
55%
Total Carbohydrate
42.58g
15%
Dietary Fiber
6.1g
22%
Sugars
10.06g
Protein
21.16g
Vitamin D
-
Calcium
340mg
26%
Iron
4mg
22%
Potassium
718mg
15%
Vitamin A
384mcg
43%
Vitamin C
238.8mg
265%
|
21%
|
of RDI*
(418 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (40%)
Protein (20%)
|
|
* Based on a RDI of 2000 calories
|