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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
418
 
% Daily Values*
Total Fat
19.08g
24%
Saturated Fat
6.946g
35%
Trans Fat
-
Polyunsaturated Fat
4.383g
Monounsaturated Fat
6.538g
Cholesterol
56mg
19%
Sodium
1266mg
55%
Total Carbohydrate
42.58g
15%
Dietary Fiber
6.1g
22%
Sugars
10.06g
Protein
21.16g
Vitamin D
-
Calcium
340mg
26%
Iron
4mg
22%
Potassium
718mg
15%
Vitamin A
384mcg
43%
Vitamin C
238.8mg
265%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
These healthy turkey wraps packed with roasted red peppers, spinach, feta, and pesto will make your New Year's resolutions easy.
Last updated: 11 Jan 15 07:11 PM
21%
of RDI*
(418 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (40%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
418
Fat
19.08g
Carbs
42.59g
Protein
21.16g
There are 418 calories in 1 serving of Spinach, Roasted Red Pepper & Feta Turkey Wrap.
Calorie breakdown: 40% fat, 40% carbs, 20% protein.

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Ingredients in this Recipe:

1 tbsp pesto
2 large Tortillas
4 slices deli turkey breast
2 oz feta cheese, crumbled
2 tbsps Mayonnaise
6 leaves spinach
2 medium Roasted Red Peppers, halved
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