Pan de Semillas de Lino, Calabaza y Girasol
Prep Time: 15 mins
Cook Time: 45 mins
Meal Types:
Breads & Baked Products
Breakfast
Lunch
Rating:
fatsecret members overall average rating
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Pan de Semillas de Lino, Calabaza y Girasol
Muy pocos carbohidratos.
Ingredients
Directions
- Batir las claras al punto de nieve.
- Mezclar los demás ingredientes y añadir a las claras.
- 45 minutos al horno previamente precalentado a 170 grados.
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Nutrition summary:
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There are 200 calories in 1 serving of Pan de Semillas de Lino, Calabaza y Girasol. |
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Calorie break-down: 63% fat, 12% carbs, 25% protein. |
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Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
14.32g
18%
Saturated Fat
2.27g
11%
Trans Fat
-
Polyunsaturated Fat
7.36g
Monounsaturated Fat
3.586g
Cholesterol
129mg
43%
Sodium
812mg
35%
Total Carbohydrate
6.38g
2%
Dietary Fiber
4.3g
15%
Sugars
0.9g
Protein
12.9g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
2.66mg
15%
Potassium
293mg
6%
Vitamin A
44mcg
5%
Vitamin C
0.3mg
0%
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (63%)
Protein (25%)
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* Based on a RDI of 2000 calories
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