Бананово-Шоколадный Милкшейк
Prep Time: 1 min
Cook Time: 5 mins
Meal Types:
Desserts
Beverages
Rating:
fatsecret members overall average rating
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Бананово-Шоколадный Милкшейк
Вкусный, а главное очень простой рецепт.
Ingredients
Directions
- В блендере до однородной массы смешайте какао-порошок, молоко, банан.
- Добавьте дробленый лед, сразу же подавайте к столу.
87 members have added this recipe to their cookbook.
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 Reviews
Сахар коричневый(тростниковый) ещё 1ч\л добавить,тогда вообще-отпадный получится МилкШейк
14 Mar 14 by member: Авто-Леди
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60 мл мало, надо 160
11 Feb 14 by member: Aleks4
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Nutrition summary:
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There are 161 calories in 1 serving of Бананово-Шоколадный Милкшейк. |
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Calorie break-down: 15% fat, 74% carbs, 11% protein. |
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Nutrition Facts
Amount Per Serving
Calories
161
% Daily Values*
Total Fat
3.11g
4%
Saturated Fat
1.756g
9%
Trans Fat
-
Polyunsaturated Fat
0.197g
Monounsaturated Fat
0.862g
Cholesterol
4mg
1%
Sodium
30mg
1%
Total Carbohydrate
35.72g
13%
Dietary Fiber
6.7g
24%
Sugars
17.81g
Protein
5.45g
Vitamin D
-
Calcium
94mg
7%
Iron
1.83mg
10%
Potassium
679mg
14%
Vitamin A
32mcg
4%
Vitamin C
10.4mg
12%
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8%
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of RDI*
(161 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (15%)
Protein (11%)
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* Based on a RDI of 2000 calories
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