Prep Time: 30 mins
Cook Time: 10 mins
Meal Types:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
fatsecret members overall average rating
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Yumurtayı fazla sevmeyenlere tavsiyem.
Ingredients
Directions
- Yumurtaları, biberleri ve soğanı küp şeklinde doğrayın.
- Baharat, tuz ve yağını ekleyip karıştırın.
- Sabah kahvaltılarında lezzetli ve sofraya zenginlik katacak bir salata.
45 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 95 calories in 1 serving of Yumurta Salatası. |
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Calorie break-down: 64% fat, 11% carbs, 25% protein. |
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Nutrition Facts
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
6.82g
9%
Saturated Fat
1.723g
9%
Trans Fat
-
Polyunsaturated Fat
0.884g
Monounsaturated Fat
3.337g
Cholesterol
182mg
61%
Sodium
393mg
17%
Total Carbohydrate
2.68g
1%
Dietary Fiber
0.9g
3%
Sugars
1.11g
Protein
5.92g
Vitamin D
-
Calcium
41mg
3%
Iron
1.06mg
6%
Potassium
137mg
3%
Vitamin A
95mcg
11%
Vitamin C
11.4mg
13%
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Calorie Breakdown:
Carbohydrate (11%)
Fat (64%)
Protein (25%)
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* Based on a RDI of 2000 calories
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