bragantk's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012
178.8 lb Lost so far: 1.2 lb.    Still to go: 15.8 lb.    Diet followed poorly.

Diet Calendar Entry for 18 June 2012:
1199 kcal Fat: 44.17g | Prot: 40.47g | Carb: 161.41g.   Breakfast: greek yogurt fig. Lunch: vegetable soup homemade. Dinner: vegetable soup homemade, salad, kraft roasted red pepper with parmesan dressing, cucumber. Snacks/Other: sunflower kernels, popcorn pop weaver, popcorn seasoning, assorted creme cookies, pear. more...
on diet the grapefruit diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for the grapefruit diet



bragantk's weight history


bragantk's Recent Activity

bragantk's Own Activity

bragantk recorded a Weigh In at 192.0 lb.
bragantk recorded a Weigh In at 193.5 lb.

bragantk's Buddies

No recent activity.

Other Member Diet Recent Activity

Glaun replied to uzz's post - too upset with my weight.
manda nicole commented on their Weigh In.
Deb_N supported wintersrita's Weigh In.
ShonumShogun supported Sugar Waffle's Journal Entry.
Lutvia Wahyu recorded a Weigh In at 99.2 lb.
Jaume Roige recorded a Weigh In at 174.6 lb.
williamwilkins commented on their Journal Entry.
grilfer recorded a Weigh In at 194.4 lb.