bragantk's Journal, 09 June 2012

Not a bad week. Started working different hours at work. A big adjustment. I have to push myself to exerise but it is really paying off.

Diet Calendar Entry for 09 June 2012:
160 kcal Fat: 2.50g | Prot: 13.00g | Carb: 21.00g.   Breakfast: chobani greek yogurt pineapple. more...
on diet the grapefruit diet  

     
 

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