bragantk's Journal, 09 June 2012

Not a bad week. Started working different hours at work. A big adjustment. I have to push myself to exerise but it is really paying off.

Diet Calendar Entry for 09 June 2012:
160 kcal Fat: 2.50g | Prot: 13.00g | Carb: 21.00g.   Breakfast: chobani greek yogurt pineapple. more...
on diet the grapefruit diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for the grapefruit diet



bragantk's weight history


bragantk's Recent Activity

bragantk's Own Activity

No recent activity.

bragantk's Buddies

No recent activity.

Other Member Diet Recent Activity

Samegame55 updated their Food Diary.
ClassicRocker supported TikaNM's Journal Entry.
Alannahp recorded a Weigh In at 222.0 lb.
northernmusician commented on TikaNM's Journal Entry.
kingslice recorded a Weigh In at 180.0 lb.
monkrf recorded a Weigh In at 136.7 lb.
TikaNM recorded a Journal Entry and a Weigh In at 136.0 lb.
SkellyShelly updated their Exercise Diary.