bragantk's Journal, 09 June 2012

Not a bad week. Started working different hours at work. A big adjustment. I have to push myself to exerise but it is really paying off.

Diet Calendar Entry for 09 June 2012:
160 kcal Fat: 2.50g | Prot: 13.00g | Carb: 21.00g.   Breakfast: chobani greek yogurt pineapple. more...
on diet the grapefruit diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



bragantk's weight history


bragantk's Recent Activity

bragantk's Own Activity

bragantk joined challenge Get Fit Beginner.
bragantk recorded a Weigh In at 178.0 lb.
bragantk supported SupPaddlegirl's Weigh In.

bragantk's Buddies

No recent activity.

The Paleo Diet Recent Activity

4trips recorded a Weigh In at 145.5 lb.
tssampaio recorded a Weigh In at 175.5 lb.
ccoll83 recorded a Weigh In at 211.4 lb.
dleo2011 recorded a Weigh In at 130.4 lb.
rontravis updated their Food Diary.
tgsdiet recorded a Weigh In at 167.6 lb.
rob2819 recorded a Weigh In at 258.0 lb.
jdsuz recorded a Weigh In at 170.2 lb.