bragantk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Fri 5th: 302 * 19%
fat: 8.93g
|
protein: 13.20g
|
carbs: 44.22g
3032*  2730
Wed 3rd: 336 21%
fat: 11.52g
|
protein: 16.41g
|
carbs: 43.00g
- -
Mon 1st: 443 * 28%
fat: 6.39g
|
protein: 9.67g
|
carbs: 96.72g
- -
August 2013
Sat 24th: 140 9%
fat: 1.00g
|
protein: 0.00g
|
carbs: 33.00g
- -
Sat 17th: 378 * 24%
fat: 9.43g
|
protein: 47.11g
|
carbs: 21.34g
- -
Fri 16th: 172 * 11%
fat: 8.13g
|
protein: 18.01g
|
carbs: 6.67g
- -
Thu 15th: 528 33%
fat: 7.02g
|
protein: 51.67g
|
carbs: 66.00g
- -
Wed 14th: 1987 124%
fat: 71.37g
|
protein: 88.24g
|
carbs: 255.55g
- -
Tue 13th: 1588 99%
fat: 80.30g
|
protein: 100.49g
|
carbs: 123.62g
- -
Mon 12th: 1084 68%
fat: 49.29g
|
protein: 74.30g
|
carbs: 84.80g
- -
Sun 11th: 1702 * 106%
fat: 94.58g
|
protein: 112.11g
|
carbs: 102.95g
- -
Sat 10th: 1259 79%
fat: 44.50g
|
protein: 102.50g
|
carbs: 113.61g
- -
June 2013
Sun 23rd: 160 10%
fat: 0.00g
|
protein: 0.00g
|
carbs: 39.00g
- -
Fri 21st: 1590 99%
fat: 55.97g
|
protein: 55.88g
|
carbs: 217.71g
- -
Thu 20th: 1510 94%
fat: 62.58g
|
protein: 26.79g
|
carbs: 220.03g
- -
Wed 19th: 855 * 53%
fat: 34.07g
|
protein: 38.84g
|
carbs: 100.23g
- -
Tue 18th: 1549 97%
fat: 72.06g
|
protein: 81.80g
|
carbs: 167.47g
- -
Mon 17th: 1543 96%
fat: 64.05g
|
protein: 50.89g
|
carbs: 197.52g
- -
Sun 16th: 1233 77%
fat: 63.86g
|
protein: 41.71g
|
carbs: 124.06g
- -
Sat 15th: 1389 * 87%
fat: 40.24g
|
protein: 33.52g
|
carbs: 219.34g
- -

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