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06 February 2014

Weigh-in: 183.8 lb lost so far: 0 lb still to go: 20.8 lb Diet followed poorly
   add comment on diet the grapefruit diet   gaining 0.3 lb a week

01 September 2013

Weigh-in: 176.2 lb lost so far: 3.8 lb still to go: 13.2 lb Diet followed poorly
   add comment on diet the grapefruit diet   gaining 1.0 lb a week

24 August 2013

Weigh-in: 175.0 lb lost so far: 5.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet the grapefruit diet   losing 1.4 lb a week

17 August 2013

Weigh-in: 176.4 lb lost so far: 3.6 lb still to go: 13.4 lb Diet followed reasonably well
   add comment on diet the grapefruit diet   losing 2.6 lb a week

10 August 2013

Weigh-in: 179.0 lb lost so far: 1.0 lb still to go: 16.0 lb Diet followed poorly
   add comment on diet the grapefruit diet   gaining 0.7 lb a week

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