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27 July 2015

27 July 2015

Weigh-in: 173.0 lb lost so far: 0 lb still to go: 10.0 lb Diet followed N/A
   add comment on diet The Paleo Diet  

27 July 2015

Weigh-in: 173.0 lb lost so far: 7.0 lb still to go: 10.0 lb Diet followed N/A

14 July 2015

Weigh-in: 170.2 lb lost so far: 9.8 lb still to go: 7.2 lb Diet followed reasonably well
   add comment on diet the grapefruit diet   steady weight

06 July 2015

Weigh-in: 170.2 lb lost so far: 9.8 lb still to go: 7.2 lb Diet followed poorly
   add comment on diet the grapefruit diet   losing 3.2 lb a week

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