BuffyBear's Journal, 17 April 2012

This is crazy! Two weeks in a row I've weighted 164 on Friday but have managed to gain weight before Tuesday's weigh in.

No problem - I will beat this scale!
166.0 lb Lost so far: 20.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2012:
1683 kcal Fat: 129.85g | Prot: 80.67g | Carb: 54.29g.   Breakfast: half and half, brewed coffee, half and half, brewed coffee, bacon, egg. Lunch: Dole Salad, hormel turkey, hard boiled egg, swiss cheese, grape tomatoes, kens chunky. Dinner: ground pork, broccoli, radish, Dole American, Hidden Valley Spicy, dill relish, butter, cucumber, onion, red pepper. Snacks/Other: mixed nuts, graham cracker, peanut butter. more...
on diet Atkins  

   Support   

Comments 
You will beat that darned scale. I know it. Me too, Buffy dear. 
17 Apr 12 by member: Helewis
Heather - Thanks - I know your scale doesn't stand a chance. 
17 Apr 12 by member: BuffyBear
Hey Buffy..how did your dental appt. go??..hope he didn't have to use too much super glue..LOL..as you know mine had to be pulled..half of my face is still numb..have to be careful while drinking water..it will dribble down my chin...You will beat the scales..if nothing else you can use a hammer..LOL...:O) 
17 Apr 12 by member: BHA
I would switch my weigh in day to Friday!! lol Sorry that is happening, Buffy, but the weight loss graph is looking good!  
18 Apr 12 by member: ctlss
I'd switch to Friday too. To be honest, if I weigh mid-week & like it...I RUN WITH IT....skipping YIPPEEE! Yeah...so what happened at the dentist...super glue time, or numb like Bren? 
18 Apr 12 by member: gg-girl
You can beat those scales, use sledge hammer if you must, I'm going to try on mine :) 
18 Apr 12 by member: notfast
Take the 2-pound drop for now and weigh in again on Friday! You might end up losing 4 pounds this week!!!!! 
18 Apr 12 by member: Sandy701
I'm with notfast. Lol   
18 Apr 12 by member: Helewis
Sledge hammer sounds like a plan, but take the loss, and do the Happy Dance! You are doing fine and are well on your way to your goal! Have a great one! :-) 
19 Apr 12 by member: Queenwiggles

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on foodfight-nomore's Journal Entry.
BuffyBear commented on HCB's Journal Entry.
BuffyBear commented on northernmusician's Journal Entry.
BuffyBear commented on foodfight-nomore's Journal Entry.

BuffyBear's Buddies

Draglist commented on their Journal Entry.
seasideloungers supported Pearson16's Journal Entry.
Jozette99 supported Gigi39's Journal Entry.
jparlett supported Roddyprime's Journal Entry.

Other Member Diet Recent Activity

hoserusc recorded a Weigh In at 195.0 lb.
linkrunner commented on scottw0315's Weigh In.
Lily100 updated their Food Diary.
Avoirdupoise recorded a Weigh In at 163.0 lb.
sohck recorded a Weigh In at 159.0 lb.
gpicasso recorded a Weigh In at 218.0 lb.
philmck commented on arharoma's Journal Entry.
cnith commented on their Journal Entry.