sierra1167's Journal, 11 July 2017

Water weight swoosh. :)

Diet Calendar Entry for 11 July 2017:
1225 kcal Fat: 78.55g | Prot: 106.89g | Carb: 15.14g.   Breakfast: McDonald's Coffee Creamer, McDonald's Premium Roast Coffee (Large), McDonald's Round Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: A&W Diet Root Beer, Atkins Atkins Lemon Bar (Net Carbs). Dinner: Chicken Breast, Portmann's Real Mayo, Gatorade Propel Zero - Berry. Snacks/Other: Gatorade Propel Zero - Berry (Bottle), Gatorade Propel Zero - Berry (Bottle), Gatorade Propel Zero - Black Cherry. more...

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Comments 
We don't care what kind of whoosh as long as it is down.....good for you! Hang in there....you are going to do it, I am certain. 
11 Jul 17 by member: 2227Gwen

     
 

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