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Small amount of ketosis detected this morning. Took only two days to do it. I am surprised, but happy. :)
Diet Calendar Entry for 12 July 2017:
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2678 kcal
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Fat: 214.47g | Prot: 148.71g | Carb: 21.26g.
Breakfast: Egg, Rockstar Inc Zero Carb, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: Gatorade Propel Zero - Berry (Bottle), Atkins Atkins Lemon Bar (Net Carbs). Dinner: Hidden Valley Ranch Salad Dressing, Celery, Beef 'O' Brady's Buffalo Wings (traditional with mild sauce). Snacks/Other: Splenda No Calorie Sweetener Packets, Starbucks Unsweetened Iced Coffee, Whipped Heavy Cream (Unsweetened), Gatorade Propel Zero - Black Cherry, Vlasic Dill Pickle Spears, Gatorade Propel Zero - Black Cherry, Gatorade Propel Zero - Black Cherry, Gatorade Propel Zero - Berry (Bottle). more...
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