Herbie's Journal, 19 November 2007

I'm back! Had a great conference and seem to have somehow managed to stay at a steady weight, which is good. Lots of people I hadn't seen in a year said I looked "great" and I have to say I enjoyed the few comments friends made like "where did the rest of you go!" One friend asked me "OK, how did you lose all that weight and why did you insist on giving it to me?" (joking, of course). Probably the coolest thing for me was that one of my close friends/colleagues had also lost 35 pounds since Feb., which I didn't know about. So, we were doing it in parallel and we had lots of stuff to talk about with that. Of course I had to show him fatsecret and he spent some time checking out the site. :)

I did ok on the diet, and got in a little exercise, while I was on my trip. I'm glad to be back home, though, and back to my normal routine.

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Comments 
awesome...great job...a super inspiration to all of us 
19 Nov 07 by member: veggies yuk
That's so great! Glad you had a good time. And kudos on maintaining. That's awesome! 
19 Nov 07 by member: graciepoo
Good job controlling yourself at the conference Herbie. 
19 Nov 07 by member: information
Isn't it wonderful to get the positive reinforcement from colleagues? Way to go! 
22 Nov 07 by member: dheimer
You're amazing. Good for you. 
23 Nov 07 by member: gug
Thats so great that even away like that you were able to do so well. Bravo! 
23 Nov 07 by member: ImLuuvd

     
 

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