Weigh In record (no journal entry) for 16 September 2016
Diet Calendar Entry for 16 September 2016:
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541 kcal
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Fat: 35.82g | Prot: 40.32g | Carb: 5.73g.
Breakfast: Rockstar Inc Zero Carb, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Egg. Lunch: Dole Classic Iceberg Salad, T. Marzetti Asiago Peppercorn Salad Dressing, Pork Chops (Top Loin, Boneless), Gatorade Propel Zero - Grape. Snacks/Other: Gatorade Propel Zero - Grape. more...
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 Comments
Well, look at you....way to go, my friend.
16 Sep 16 by member: 2227Gwen
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16 Sep 16 by member: ZakChange
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Thank you. I kinda feel guilty though. I am taking the diet pills that my doctor prescribed. It is like cheating. I wonder if others feel that way.
16 Sep 16 by member: sierra1167
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your DR perscribed; that's enough said.
16 Sep 16 by member: kathleenscanlan
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Diet pills are just another tool to be used in conjunction with our own WOE. Not cheating at all!
16 Sep 16 by member: Rckc
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Good work, it is not cheating to follow medical advice
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Not guilty....your doctor saw a need and prescribed that help. Why is it we believe that there is no gain without pain...gain in this context means weight loss. Celebrate your losses with the rest of us...we are in your corner cheering you on!
16 Sep 16 by member: 2227Gwen
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Thank you all. I guess I just felt weird when I am using a prescription when most are doing it without that help. I appreciate your encouragement.
16 Sep 16 by member: sierra1167
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Most need some kind of help!
16 Sep 16 by member: Annba
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If you need it you need it. I've had diet pills prescribed for me a while back and I am no longer using them. It's not cheating; it's taking care of YOUR needs.
16 Sep 16 by member: CCbabcock
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