crabby Kat's Journal, 21 May 2016

127.1 lb Lost so far: 74.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2275 kcal

Fat: 116.06g | Prot: 73.71g | Carb: 200.53g.   Breakfast: Wegmans Frozen Dark Sweet Cherries, Beachbody Shakeology - Chocolate, Baby Spinach, So Delicious Coconut Milk Unsweetened, MEDAGLIA D'ORO MEDAGLIA D'ORO INST COF, Water. Lunch: Sharky's Woodfired Mexican Grill Naked Chicken Fajita Bowl. Dinner: Water, Crackers, Ruth's Pimento Cheese, Cooked Kale (from Fresh). Snacks/Other: Laughing Planet Oatmeal Chocolate Chip Cookie, Trail Mix Cookies, Dagoba dagoba organic chocolate new moon rich dark chocolate, Dagoba dagoba organic chocolate new moon rich dark chocolate, Guittard Extra Dark Chocolate Chips, Kiwi Fruit, Fresh ground dry roasted almond butter, Beachbody Shakeology - Chocolate, Beachbody Shakeology - Chocolate, Fresh ground dry roasted almond butter, Kiwi Fruit, Guittard Extra Dark Chocolate Chips. more...

1984 kcal

Activities & Exercise: Housework - 25 minutes, Sitting - 1 hour, Watching TV/Computer - 4 hours, Stretching (yoga) - 40 minutes, Pilates with Ali - 55 minutes, Sleeping - 8 hours, Resting - 8 hours and 20 minutes, Driving - 20 minutes, Washing Dishes - 10 minutes, Showering - 10 minutes. more...