Weigh In record (no journal entry) for 14 May 2016
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255.0 lb
Lost so far: 77.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2016:
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2012 kcal
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Fat: 101.87g | Prot: 92.70g | Carb: 180.16g.
Breakfast: Plain Yogurt, Maple Hill Creamery Plain Yogurt, Honey, The Republic of Tea Emperor's White Tea, Townsend Farms Triple Berry Blend, French Vanilla Cereal. Lunch: Ketchup, Deep Fried Potato French Fries (from Frozen), Sonic Sweet Potato Tots (Regular), Gulden's Spicy Brown Mustard, Hampton Creek Just Mayo Chipotle, Ralphs Pepperjack Cheese, Soft White Roll, Ground Beef (Cooked). Dinner: Hampton Creek Just Mayo Chipotle, Roast Beef, Mission Garden Spinach Herb Tortilla Wraps. Snacks/Other: Ben & Jerry's Strawberry Cheesecake Ice Cream. more...
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3666 kcal
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Activities & Exercise:
Driving - 1 hour, Grocery Shopping - 40 minutes, Bicycling (leisurely) - <10/mph - 51 minutes, Desk Work - 5 hours, Resting - 8 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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 Comments
14 May 16 by member: jimmiepop
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14 May 16 by member: CatHerder
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Nice drop on the green line!!
14 May 16 by member: Steven Lloyd
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14 May 16 by member: pandasmom
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14 May 16 by member: warrenwinter
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Thanks guys! I had been having problems getting into the journal and recording challenge stuff.
16 May 16 by member: Ginsin
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