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Weight gain of 7 lbs in 2 weeks.... tired of feeling defeated. When do I get tired enough to stop this crazy behavior. At this age, probably never....but for some reason I'm here and journaling and plan on doing some healthy cooking.
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221.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 May 2016:
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742 kcal
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Fat: 30.20g | Prot: 63.91g | Carb: 53.23g.
Breakfast: Oatmeal, Cream (Half & Half), Milk (1% Lowfat with Added Vitamin A). Lunch: Egg, Cheddar or American Cheese (Reduced Fat, Pasteurized), Egg Beaters Egg Substitute. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Power Crunch Protein Energy Bar - Peanut Butter Fudge, Cantaloupe Melons. more...
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gaining 4.1 lb a week
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 Comments
I can totally relate! Sometimes I think "when will this get easier, when will I stop destructive behavior?" Glad you're here!!!
14 May 16 by member: Rckc
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Be encouraged were all trying to find that secret.
Just stay focused and log everything . Learn from others and one day at a time. You can do this. Our bodies are forever changing to adapt to a new dietary frame of mind.
14 May 16 by member: pattychaney
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Ditto, ditto Linny...sometimes this weight loss thing is very hard and sometimes it gets easier...hope you find a great path for you!! Take care!
14 May 16 by member: Steven Lloyd
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Hi Linny, I feel for you, it's very hard and I'm struggling myself. I hope it gets way better for you. I'm glad you are here journaling. :-)
14 May 16 by member: Cbroadstreet159
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Struggling too :( Need to "write it out" and "right it out" as this ship is headed in the wrong direction!
14 May 16 by member: trackin64
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