billtech66's Journal, 05 May 2016

150.4 lb Lost so far: 4.3 lb.    Still to go: 0 lb.    Diet followed 100%.

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2370 kcal

Fat: 98.08g | Prot: 125.26g | Carb: 269.98g.   Breakfast: Bananas, Cinnamon, Nature Made Magnesium Citrate, Red or Cayenne Pepper, Roland Hoi Dai Dried Seaweed, Kallo Nutritional Yeast Flakes, Source Naturals Psyllium Husk Powder, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bob's Red Mill Hemp Protein Powder, Pure Hawaiian Spirulina, Growing Naturals Organic Rice Protein, The Ginger People Crystallized Ginger, Water, Frozen Blueberries, Fennel Seed, Bob's Red Mill Old Country Style Muesli, Trader Joe's Rolled Oats - Gluten Free. Lunch: David Seeds Pumpkin Seeds, Kirkland Signature Dried Cherries, Harvest Sensations Organic Kale Salad, Fresh'n Easy Garden Salad, Ranch Salad Dressing, Mushrooms, Kirkland's 57G Garlic Parmesan Bread, Avocados, Roasted Salted Cashew Nuts, Goat Cheese, Kirkland Signature Rotisserie Chicken Breast Meat. Snacks/Other: Clif Bar Builders 20G Protein Bar, Trader Joe's Coconut Cream, Swiss Miss Banana Cream Pie Pudding. more...

2795 kcal

Activities & Exercise: FitBit Tracker - 24 hours. more...