Kashi's Journal, 01 May 2016

132.0 lb Lost so far: 18.5 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1025 kcal

Fat: 30.02g | Prot: 57.12g | Carb: 99.56g.   Breakfast: Lindt Excellence 70% Cacao, Pizzaiolo Spinotta, Egg. Lunch: Sorbee Hard Candy, Bick's Sweet Mix Pickles, SoL Cuisine Original Veggie Burger, Bick's Dill Pickles (No Garlic), Ketchup, Onions, Mustard, Lettuce. Dinner: Radishes , Cucumber (Peeled) , Celery , Mixed Salad Greens, BlueWater Seafoods Fish Sticks, Sassy Salsa Pumpkin Soup. Snacks/Other: Part Skim Mozzarella Cheese, Celery, Potato Chips, Cheecha Lime. more...

1904 kcal

Activities & Exercise: Sleeping - 8 hours, Housework - 45 minutes, Walking in home - 1 hour, Resting - 1 hour, Sitting - 13 hours and 15 minutes. more...