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A little closer to the 200 mark. Not a bid drop but ok since last week.
I wasn't real good at tracking nutrition but know I got the exercise in as planned.
Another 16 days until my contest with my friend ends. We've been neck and neck with her doing a bit better but I am glad she agreed to extend it because I will win! FYI, in case you are curious, it is the combination of weight loss and achieving the workout goals.
Have a great week!
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202.0 lb
Lost so far: 67.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2016:
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230 kcal
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Fat: 3.55g | Prot: 20.24g | Carb: 26.06g.
Lunch: Egg Beaters Egg Beaters - Original, Bimbo 100% Whole Wheat Bread, Bar-S Foods Deli Ham, Tomatoes. more...
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losing 2.0 lb a week
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