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That's two and a half pounds for this past week. I'm satisfied with that :)
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202.0 lb
Lost so far: 84.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2016:
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1504 kcal
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Fat: 84.38g | Prot: 75.32g | Carb: 99.13g.
Breakfast: Kroger Pork Sausage Patties, Market Pantry Half & Half, Coffee (Brewed From Grounds), Great Value Wheat Sandwich Bread, Blue Bonnet Butter, Egg. Lunch: Kraft American Cheese Slice, Great Value Wheat Sandwich Bread. Dinner: Hormel Original Pepperoni Slices, Trader Joe's Garlic & Herb Butter, Prego Pizza Sauce, Mozzarella Cheese (Part Skim Milk), Pizza Crust. Snacks/Other: Market Pantry Half & Half, Coffee (Brewed From Grounds). more...
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2232 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.7 lb a week
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 Comments
Great work! Keep it going ...
15 Feb 16 by member: mmeyer2263
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Good for you! And look...you are about to jump into onederland!
15 Feb 16 by member: Mousy1109
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WOW - back in ONEderland soon, too!
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15 Feb 16 by member: John10251
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15 Feb 16 by member: Steven Lloyd
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15 Feb 16 by member: snezica
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15 Feb 16 by member: warrenwinter
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Doing a VERY HAPPY Dance for you!!!!
16 Feb 16 by member: FrankieBluEyes
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16 Feb 16 by member: heidij123
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