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Happy Friday...just got back from paint supply house - painting colors of a coyote for our haunted trail. Coyotes are alot of different colors!!! I was down this week - so yeah! Another compliment yesterday - apparently I'm doing something right!
Diet Calendar Entries for 14 October 2011:
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1942 kcal
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Fat: 63.06g | Prot: 49.31g | Carb: 299.65g.
Breakfast: Bananas, Oatmeal to Go Bar - Oatmeal Raisin, Enriched Bran Flakes Cereal, Mediterranee Yogourt Wild Blackberry. Lunch: shredded cheese, Light & Fit Yogurt - Raspberry, captain's wafers, cooked okra, 2011 October Stew, carrots. Snacks/Other: smart balance peanut butter, Light & Fit Yogurt - Raspberry, apple, 100 calorie popcorn, apple, Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added), Marshmallow Lovers Hot Cocoa Mix, Apple Cinnamon Cereal Bar, Tic Tac. more...
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2947 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Desk Work - 7 hours and 30 minutes, Driving - 2 hours and 30 minutes, Sleeping - 7 hours and 25 minutes, Resting - 6 hours and 30 minutes. more...
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 Comments
It feels so good when people start to notice! We see ourselves every day obviously, so when people start to comment, you know it's working. Keep it up.
14 Oct 11 by member: ChristyF
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