Scarowinds on Saturday night - home at 4am. Brutal hours for a 42 yr old! Back up at 9am for church and Sunday School. Home at 11am - lunch and a nap. Back up at 3:30pm - working on Haunted trail for Harvest Fest. Youth group and some adults came and walked it. I think they were pleased with what all we'd come up with...yeah!!! Makes all the late hours and painting worthwhile. :)
Today I've figured it out....if you eat healthy - then switch out for the junk food/crap food for just one night= ugly tummy issues. Ugh. Why on earth did I eat fried green tomatos????
Busy work week - 3 days in the office to do 5 day work week. Next week 2 days in the office to do 5 day work week. The following week I will be in my coworkers office in Myrtle Beach....should be fun!
Diet Calendar Entries for 17 October 2011:
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1966 kcal
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Fat: 52.85g | Prot: 51.32g | Carb: 342.47g.
Breakfast: banana, Life Bar - Banana Walnut Bread, Oatmeal to Go Bar - Oatmeal Raisin. Lunch: lemonade, mixed greens, RB's Bodacious Bistro Fried Green Tomatos topped with Pulled Pork, ketchup, sweet potato fries. Dinner: Cranberry Apple Drink Mix, Water, Bananas, Light & Fit Yogurt - Raspberry, Honey Wheat Thin Style Buns, Mini Pretzels 100 Calorie Pack. Snacks/Other: apple, salted peanuts, craisins. more...
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2401 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Sleeping - 8 hours and 45 minutes, Resting - 15 hours and 10 minutes. more...
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Comments
I'm worn out just reading your post :P Busy, busy! The beach sounds fun, especially since it's getting so cold here (high of 50's today). I know exactly what you mean about eating some junk after your body gets used to the good stuff! Happens to me too.
18 Oct 11 by member: ChristyF
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