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188.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2015:
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2592 kcal
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Fat: 112.13g | Prot: 190.69g | Carb: 209.50g.
Breakfast: Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, Butter, Egg White, Egg. Lunch: Foremost whipping cream, Pork Loin (Tenderloin), White Rice. Dinner: Huckleberries, Raspberries, Vanilla Ice Creams, Oranges, Roasted Potato, Cheddar Cheese, Butter, Chicken Breast. Snacks/Other: America's Choice Natural Almonds, Raspberries, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, 1% Fat Milk. more...
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gaining 7.0 lb a week
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1 to 20 of 22
 Comments
Have a great Sunday and week Bruce :-)
01 Nov 15 by member: snezica
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That link above is for anyone interested. It's a very short read. Thanks, Snow. Same to you. You're a cutie. It's no wonder you end up with your photo on other sites.
01 Nov 15 by member: northernmusician
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Thanks Bruce :-) The biggest success my picture had on Imgur, a site where I post pix only to be able to put them in my FS journal was a pic of my veggie, egg and dely meat salad. It has 3 000 views, like it's just a salad people, calm down LOL
01 Nov 15 by member: snezica
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I don't know. I've seen some of those salads. I know where people are coming from. It's probably all dieters drooling.
01 Nov 15 by member: northernmusician
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Enjoy your snow for me here in the desert that's something we rarely see. That's one of the things I loved when we lived in the mountains. I didn't even mind shoveling but of course I'm older now so I might mind.
01 Nov 15 by member: Addie Aline
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I hope you enjoy the snow, I know I don't. You only have a minor fluctuation. Don't worry it'll come off soon enough.
01 Nov 15 by member: CatHerder
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Snow is a four letter word.
01 Nov 15 by member: northernmusician
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01 Nov 15 by member: Scalewatcher3
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01 Nov 15 by member: northernmusician
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01 Nov 15 by member: Scalewatcher3
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Ill send you some snow too lol.....
01 Nov 15 by member: nicholaix
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Wow! Snow! I guess we will have it too before too long.
01 Nov 15 by member: Mom2Boxers
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The conclusion I've come to is that if you use a varying eating plan, you have to regard fluctuations as entertaining, and take averages to get a more representative view. And you can keep your snow, I don't want it!
01 Nov 15 by member: heidij123
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@Heidij123 Are you answering him or me? If it's me, what you said sounds right. Just got back from grocery store, honey didn't want chicken again because he had it Friday. He wants BBQ so BBQ it is! Now I'm going to add this stuff before I eat it to try not to screw up. P.S. I only get about 12 flakes of snow a year.
01 Nov 15 by member: Scalewatcher3
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long time no see buds, im back and ready for a new session of diet. depression is not due for another three weeks, so i should be able to have a good head start by then! (*hug*)
02 Nov 15 by member: puhpine
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@Scalewatcher, I was replying to NM, but it's a general observation really!
02 Nov 15 by member: heidij123
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@puhpine, welcome back, and good luck!
02 Nov 15 by member: heidij123
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02 Nov 15 by member: Harleyryder13
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How do I get to the bulletin board
02 Nov 15 by member: Harleyryder13
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