fatpolice's Journal, 07 September 2015

Weigh In record (no journal entry) for 07 September 2015
242.5 lb Lost so far: 0 lb.    Still to go: 90.4 lb.    Diet followed poorly.

Diet Calendar Entry for 07 September 2015:
1084 kcal Fat: 83.09g | Prot: 61.53g | Carb: 29.68g.   Breakfast: Egg, Deli Turkey or Chicken Breast Meat, Butter. Lunch: Walnuts. Dinner: Italian Salad Dressing, Cucumber (Peeled), Gouda Cheese, Egg, Tuna in Oil (Canned), Tomatoes. Snacks/Other: Black Olives, Green Olives, Dry Roasted Peanuts (with Salt). more...
gaining 1.2 lb a week


Comments 
I'd be happy to have you as a buddy if you're looking for people. I've been, well, fairly stable for two years. 
07 Sep 15 by member: northernmusician

     
 

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