fatpolice's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Wed 10th: 846 * 45%
fat: 68.84g
|
protein: 46.50g
|
carbs: 15.34g
- -
Sat 6th: 439 * 23%
fat: 39.78g
|
protein: 17.46g
|
carbs: 5.33g
- -
Fri 5th: 630 * 33%
fat: 27.85g
|
protein: 39.67g
|
carbs: 54.16g
- -
Thu 4th: 1828 * 96%
fat: 84.47g
|
protein: 122.25g
|
carbs: 138.96g
- -
Wed 3rd: 1050 * 55%
fat: 90.32g
|
protein: 48.74g
|
carbs: 19.26g
- -
Tue 2nd: 846 * 45%
fat: 68.84g
|
protein: 46.50g
|
carbs: 15.34g
- -
Mon 1st: 1732 * 91%
fat: 84.44g
|
protein: 50.45g
|
carbs: 193.16g
- -
May 2015
Sat 30th: 439 * 23%
fat: 39.78g
|
protein: 17.46g
|
carbs: 5.33g
- -
Fri 29th: 846 * 45%
fat: 68.84g
|
protein: 46.50g
|
carbs: 15.34g
- -
Thu 28th: 1898 * 100%
fat: 92.27g
|
protein: 136.65g
|
carbs: 122.23g
- -
Wed 27th: 1050 * 55%
fat: 90.32g
|
protein: 48.74g
|
carbs: 19.26g
- -
Tue 26th: 909 * 48%
fat: 57.11g
|
protein: 46.18g
|
carbs: 54.93g
- -
Mon 25th: 1050 * 55%
fat: 90.32g
|
protein: 48.74g
|
carbs: 19.26g
- -
Sun 24th: 1340 * 71%
fat: 78.99g
|
protein: 53.52g
|
carbs: 106.89g
- -
Sat 23rd: 962 * 51%
fat: 83.20g
|
protein: 42.71g
|
carbs: 14.00g
- -
Fri 22nd: 862 * 45%
fat: 74.20g
|
protein: 40.71g
|
carbs: 13.00g
- -
Thu 21st: 862 * 45%
fat: 74.20g
|
protein: 40.71g
|
carbs: 13.00g
- -
Wed 20th: 4463 * 235%
fat: 230.27g
|
protein: 145.97g
|
carbs: 463.28g
- -
Tue 19th: 962 * 51%
fat: 83.20g
|
protein: 42.71g
|
carbs: 14.00g
- -
Mon 18th: 962 * 51%
fat: 83.20g
|
protein: 42.71g
|
carbs: 14.00g
- -

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