fatpolice's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Sat 25th: 1323 * 70%
fat: 104.25g
|
protein: 87.63g
|
carbs: 10.30g
- -
Fri 24th: 1289 * 68%
fat: 117.43g
|
protein: 51.50g
|
carbs: 15.28g
- -
Thu 23rd: 1590 * 84%
fat: 104.30g
|
protein: 152.18g
|
carbs: 0.78g
- -
Wed 22nd: 1483 * 78%
fat: 107.85g
|
protein: 113.71g
|
carbs: 11.38g
- -
Tue 21st: 1220 * 64%
fat: 73.28g
|
protein: 122.13g
|
carbs: 12.38g
- -
Mon 20th: 1095 * 58%
fat: 66.79g
|
protein: 100.20g
|
carbs: 21.59g
- -
Sat 18th: 1503 * 79%
fat: 101.91g
|
protein: 97.48g
|
carbs: 53.60g
- -
Fri 17th: 1603 * 84%
fat: 84.50g
|
protein: 89.57g
|
carbs: 130.78g
- -
Thu 16th: 1852 * 97%
fat: 95.03g
|
protein: 105.66g
|
carbs: 154.82g
- -
Wed 15th: 1277 * 67%
fat: 85.25g
|
protein: 79.22g
|
carbs: 54.13g
- -
Tue 14th: 1529 * 80%
fat: 104.32g
|
protein: 87.88g
|
carbs: 66.72g
- -
Mon 13th: 1184 * 62%
fat: 87.92g
|
protein: 62.99g
|
carbs: 44.73g
- -
Fri 10th: 1125 * 59%
fat: 91.42g
|
protein: 54.30g
|
carbs: 25.51g
- -
Thu 9th: 1257 * 66%
fat: 82.32g
|
protein: 72.58g
|
carbs: 57.02g
- -
Wed 8th: 1336 * 70%
fat: 99.14g
|
protein: 72.78g
|
carbs: 41.42g
- -
Sat 4th: 1860 * 98%
fat: 84.38g
|
protein: 114.76g
|
carbs: 163.54g
- -
Fri 3rd: 1657 * 87%
fat: 67.52g
|
protein: 76.58g
|
carbs: 187.81g
- -
March 2015
Fri 27th: 1525 * 80%
fat: 91.54g
|
protein: 128.46g
|
carbs: 46.73g
- -
February 2015
Fri 6th: 1245 * 66%
fat: 81.82g
|
protein: 54.87g
|
carbs: 84.86g
- -
Wed 4th: 1148 * 60%
fat: 95.50g
|
protein: 61.85g
|
carbs: 17.47g
- -

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