fatpolice's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Thu 19th: 1162 * 83%
fat: 91.51g
|
protein: 64.99g
|
carbs: 21.38g
- -
Wed 18th: 1265 * 90%
fat: 100.44g
|
protein: 71.25g
|
carbs: 20.74g
- -
Tue 17th: 1121 * 80%
fat: 85.13g
|
protein: 69.64g
|
carbs: 18.27g
- -
Mon 16th: 1192 * 85%
fat: 92.32g
|
protein: 71.29g
|
carbs: 18.27g
- -
Sun 15th: 1008 * 72%
fat: 85.68g
|
protein: 48.01g
|
carbs: 12.96g
- -
Sat 14th: 3226 * 230%
fat: 167.69g
|
protein: 158.00g
|
carbs: 258.54g
- -
Fri 13th: 1283 * 92%
fat: 95.55g
|
protein: 89.84g
|
carbs: 14.40g
- -
Thu 12th: 1327 * 95%
fat: 97.18g
|
protein: 83.41g
|
carbs: 33.51g
- -
Wed 11th: 1085 * 78%
fat: 68.75g
|
protein: 88.93g
|
carbs: 24.06g
- -
Tue 10th: 1324 * 95%
fat: 90.61g
|
protein: 104.58g
|
carbs: 20.40g
- -
Mon 9th: 1166 * 83%
fat: 86.21g
|
protein: 80.05g
|
carbs: 16.88g
- -
Sat 7th: 1378 * 98%
fat: 95.40g
|
protein: 104.44g
|
carbs: 23.98g
- -
Fri 6th: 1010 * 72%
fat: 79.40g
|
protein: 60.66g
|
carbs: 12.78g
- -
Thu 5th: 1254 * 90%
fat: 101.75g
|
protein: 68.73g
|
carbs: 14.69g
- -
Wed 4th: 1322 * 94%
fat: 90.49g
|
protein: 102.22g
|
carbs: 22.34g
- -
Tue 3rd: 1203 * 86%
fat: 85.35g
|
protein: 87.24g
|
carbs: 15.89g
3853*  2650
Mon 2nd: 1123 * 80%
fat: 85.57g
|
protein: 71.16g
|
carbs: 14.39g
- -
February 2016
Tue 16th: 1114 * 59%
fat: 78.45g
|
protein: 72.42g
|
carbs: 37.01g
- -
Mon 15th: 1342 * 71%
fat: 97.39g
|
protein: 83.55g
|
carbs: 39.63g
- -
January 2016
Fri 1st: 736 * 39%
fat: 49.73g
|
protein: 40.16g
|
carbs: 33.71g
- -

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