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fatpolice's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 3rd: 622 * 30%
fat: 24.06g
|
protein: 44.17g
|
carbs: 61.53g
- -
Wed 2nd: 1191 * 57%
fat: 30.58g
|
protein: 99.97g
|
carbs: 129.90g
- -
Tue 1st: 1265 60%
fat: 48.94g
|
protein: 86.45g
|
carbs: 123.90g
- -
March 2014
Sat 29th: 1314 * 63%
fat: 45.26g
|
protein: 149.70g
|
carbs: 67.75g
- -
Fri 28th: 1314 * 63%
fat: 45.26g
|
protein: 149.70g
|
carbs: 67.75g
- -
Thu 27th: 981 47%
fat: 67.22g
|
protein: 80.63g
|
carbs: 11.60g
- -
Wed 26th: 852 41%
fat: 53.42g
|
protein: 78.02g
|
carbs: 12.11g
- -
Tue 25th: 1049 50%
fat: 87.95g
|
protein: 50.91g
|
carbs: 18.94g
- -
Mon 24th: 971 46%
fat: 76.72g
|
protein: 56.35g
|
carbs: 15.02g
- -
Sun 23rd: 854 41%
fat: 54.73g
|
protein: 62.77g
|
carbs: 26.37g
- -
Sat 22nd: 3670 175%
fat: 136.48g
|
protein: 120.09g
|
carbs: 510.57g
- -
Fri 21st: 1388 66%
fat: 44.51g
|
protein: 61.65g
|
carbs: 190.11g
- -
Thu 20th: 1385 66%
fat: 48.07g
|
protein: 84.46g
|
carbs: 163.70g
- -
Wed 19th: 1058 50%
fat: 67.52g
|
protein: 44.54g
|
carbs: 76.55g
- -
Tue 18th: 2416 115%
fat: 125.07g
|
protein: 75.78g
|
carbs: 256.15g
- -
Mon 17th: 1127 54%
fat: 69.20g
|
protein: 73.69g
|
carbs: 54.13g
- -
Sun 16th: 204 * 10%
fat: 15.07g
|
protein: 13.53g
|
carbs: 1.62g
- -
Sat 15th: 2849 136%
fat: 112.43g
|
protein: 98.86g
|
carbs: 376.08g
- -
Fri 14th: 1163 55%
fat: 60.26g
|
protein: 118.21g
|
carbs: 37.03g
- -
Thu 13th: 1131 54%
fat: 68.26g
|
protein: 37.60g
|
carbs: 95.71g
- -

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