fatpolice's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Fri 1st: 736 * 39%
fat: 49.73g
|
protein: 40.16g
|
carbs: 33.71g
- -
November 2015
Wed 4th: 1322 * 70%
fat: 74.11g
|
protein: 145.08g
|
carbs: 18.67g
- -
Tue 3rd: 1258 * 66%
fat: 76.49g
|
protein: 124.08g
|
carbs: 16.36g
- -
Mon 2nd: 832 * 44%
fat: 55.29g
|
protein: 74.07g
|
carbs: 8.92g
- -
Sun 1st: 3776 * 199%
fat: 143.87g
|
protein: 125.60g
|
carbs: 498.80g
- -
October 2015
Fri 30th: 970 * 51%
fat: 61.94g
|
protein: 93.63g
|
carbs: 5.80g
- -
Thu 29th: 2009 * 106%
fat: 100.90g
|
protein: 81.80g
|
carbs: 197.31g
- -
Wed 28th: 1358 * 71%
fat: 85.93g
|
protein: 131.42g
|
carbs: 12.97g
- -
Tue 27th: 1206 * 63%
fat: 78.64g
|
protein: 109.94g
|
carbs: 14.23g
- -
Mon 26th: 672 * 35%
fat: 40.85g
|
protein: 68.87g
|
carbs: 4.32g
- -
Sun 25th: 722 * 38%
fat: 57.38g
|
protein: 39.69g
|
carbs: 18.49g
- -
Sat 24th: 1902 * 100%
fat: 91.51g
|
protein: 39.36g
|
carbs: 239.32g
- -
Fri 23rd: 1185 * 62%
fat: 86.26g
|
protein: 81.15g
|
carbs: 25.82g
- -
Thu 22nd: 1542 * 81%
fat: 112.66g
|
protein: 89.21g
|
carbs: 54.34g
- -
Wed 21st: 921 * 48%
fat: 74.55g
|
protein: 46.72g
|
carbs: 24.21g
- -
Tue 20th: 989 * 52%
fat: 83.24g
|
protein: 48.29g
|
carbs: 20.39g
- -
Mon 19th: 612 * 32%
fat: 50.01g
|
protein: 28.88g
|
carbs: 15.10g
- -
Sun 18th: 2391 * 126%
fat: 105.89g
|
protein: 98.32g
|
carbs: 270.65g
- -
Sat 17th: 2024 * 107%
fat: 106.50g
|
protein: 74.29g
|
carbs: 197.45g
- -
Fri 16th: 1493 * 79%
fat: 117.69g
|
protein: 65.21g
|
carbs: 54.62g
- -

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