fatpolice's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Wed 28th: 1087 * 57%
fat: 86.43g
|
protein: 56.64g
|
carbs: 22.70g
- -
Tue 27th: 1052 * 55%
fat: 87.77g
|
protein: 55.73g
|
carbs: 14.57g
- -
Mon 26th: 1075 * 57%
fat: 91.92g
|
protein: 53.51g
|
carbs: 13.48g
- -
Sat 24th: 1054 * 55%
fat: 85.29g
|
protein: 41.89g
|
carbs: 43.89g
- -
Fri 23rd: 1060 * 56%
fat: 89.22g
|
protein: 56.00g
|
carbs: 13.20g
- -
Thu 22nd: 1079 * 57%
fat: 93.63g
|
protein: 53.61g
|
carbs: 10.99g
- -
Wed 21st: 894 * 47%
fat: 75.14g
|
protein: 49.29g
|
carbs: 7.10g
- -
Tue 20th: 1257 * 66%
fat: 94.59g
|
protein: 72.98g
|
carbs: 37.80g
- -
Mon 19th: 1023 * 54%
fat: 79.20g
|
protein: 64.57g
|
carbs: 34.95g
- -
Sun 18th: 902 * 47%
fat: 75.19g
|
protein: 49.84g
|
carbs: 8.47g
- -
Sat 17th: 926 * 49%
fat: 76.16g
|
protein: 52.79g
|
carbs: 9.11g
- -
Fri 16th: 1005 * 53%
fat: 79.77g
|
protein: 60.43g
|
carbs: 11.63g
- -
Thu 15th: 1060 * 56%
fat: 90.04g
|
protein: 50.75g
|
carbs: 16.03g
- -
Wed 14th: 1085 * 57%
fat: 75.61g
|
protein: 68.76g
|
carbs: 36.42g
- -
Tue 13th: 918 * 48%
fat: 70.12g
|
protein: 58.68g
|
carbs: 30.51g
- -
Mon 12th: 931 * 49%
fat: 61.53g
|
protein: 64.09g
|
carbs: 32.98g
- -
Sun 11th: 1318 * 69%
fat: 106.18g
|
protein: 48.37g
|
carbs: 49.07g
- -
Sat 10th: 989 * 52%
fat: 85.08g
|
protein: 44.94g
|
carbs: 10.74g
- -
Fri 9th: 958 * 50%
fat: 84.58g
|
protein: 39.82g
|
carbs: 9.48g
- -

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