Weigh In record (no journal entry) for 27 May 2015
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224.9 lb
Lost so far: 13.2 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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1050 kcal
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Fat: 90.32g | Prot: 48.74g | Carb: 19.26g.
Breakfast: Deli Turkey or Chicken Breast Meat, Egg, Butter. Lunch: Macadamia Nuts. Dinner: Deli Turkey or Chicken Breast Meat, Egg, Butter (Salted). Snacks/Other: Peanut Butter, Peanut Butter. more...
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losing 1.0 lb a week
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