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04 November 2015

Weigh-in: 226.4 lb lost so far: 2.9 lb still to go: 74.3 lb Diet followed reasonably well
   (2 comments) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.6 lb a week

28 October 2015

Weigh-in: 229.1 lb lost so far: 0.2 lb still to go: 76.9 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.9 lb a week

17 October 2015

14 October 2015

Weigh-in: 227.3 lb lost so far: 2.0 lb still to go: 75.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.0 lb a week

07 October 2015

Weigh-in: 229.3 lb lost so far: 0 lb still to go: 77.2 lb Diet followed N/A

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LCHF: Low carb, High fat / Ketogenic Diet



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JDbowler recorded a Journal Entry and a Weight Entry at 284.0 lb.

Other Member Diet Recent Activity

dandjelkovich recorded a Weight Entry at 225.8 lb.
Phil commented on SeanKelly's Journal Entry.
privateusername recorded a Weight Entry at 132.3 lb.
peewee1959 recorded a Weight Entry at 190.2 lb.
itsmagnolia supported michicrv's Journal Entry.
Aduck recorded a Weight Entry at 186.7 lb.
progowski27 recorded a Weight Entry at 200.2 lb.
narendranarine recorded a Weight Entry at 174.4 lb.