Hedder52's Journal, 06 September 2007

Well it is weigh in time again and once again it has stayed the same, that is great for me considering I have not followed the diet or exercised at all!! I just can't seem to get back on track yet. I am setting a mini goal for myself and that is to start all over on Monday and to try and loose at least 5 pounds by the 11th of October, that would have been my nieces birthday, I am ready to get this done!

I need to re-focus and get my life back on track! Things are not getting any easier, the sadness is still with me and I know it always will be, but some days are better then others. I just need to keep telling myself that she is in a better place and she is running and talking, something that she never could do here on earth. I am going to do this for her now....she will be proud of me!

Thanks again for all your thoughts and prayers! Smash on!!!
158.0 lb Lost so far: 18.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.
steady weight

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Comments 
That is a great goal and I know you can do it!  
06 Sep 07 by member: GoPackers
You can do it. Start with small steps and go from there. We are all here for you. 
06 Sep 07 by member: Honeybun111
you can do this!! i know you can....u are so strong, stronger than you think! keep on and you will get there! and i'm sure your niece is already proud of you. you have come soo far!! your friend jana xoxo  
06 Sep 07 by member: Jana-2007
Heather, I am so sorry to hear about your niece. My thoughts and prayers are with you and your family. Good luck with getting back on track and smashing those pounds. God bless you and your family. 
06 Sep 07 by member: shaeinmissouri
That's the way to do it- one small goal at a time- Keep Going! 
06 Sep 07 by member: snjgushue

     
 

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