Weigh In record (no journal entry) for 15 May 2015
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265.0 lb
Lost so far: 29.0 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 May 2015:
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503 kcal
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Fat: 15.50g | Prot: 23.80g | Carb: 71.40g.
Breakfast: Sunbelt Sweet & Salty Peanut Chewy Granola Bar, Crystal Light Energy Wild Strawberry Sugar Free, Water. Lunch: Water (Bottled), Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Sunshine Cheez-It Grooves, Oscar Mayer Carving Board Ham. Snacks/Other: Green Giant Fresh Baby Cut Carrots. more...
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3620 kcal
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Activities & Exercise:
Standing - 40 minutes, Shopping - 10 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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losing 21.0 lb a week
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