sierra1167's Journal, 22 April 2015

Weigh In record (no journal entry) for 22 April 2015

Diet Calendar Entry for 22 April 2015:
1342 kcal Fat: 95.44g | Prot: 72.20g | Carb: 35.95g.   Breakfast: Cream (Half & Half), Splenda No Calorie Sweetener Packets, Bigelow Tea Earl Grey Tea. Lunch: Coca-Cola Diet Coke, Junior Bacon Cheeseburger (without bun). Dinner: Unsweetened Iced Tea, Ranch Salad Dressing, Mixed Salad Greens, Applebee's Coleslaw, Applebee's Seasonal Vegetables, Applebee's House Sirloin (7 oz). Snacks/Other: Russell Stover Sugar Free Mint Patties, Atkins Day Break Chocolate Hazelnut Bar. more...

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Way to go....I am so proud of your commitment and determination. You have been working hard at this and doing so well.  
22 Apr 15 by member: 2227Gwen

     
 

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