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I took yesterday as a cheat day so not surprised at the scale moving slow. I'm okay though. It is still moving in the right direction.
Diet Calendar Entry for 21 April 2015:
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915 kcal
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Fat: 55.76g | Prot: 72.81g | Carb: 15.88g.
Breakfast: Bigelow Tea Earl Grey Tea, Splenda No Calorie Sweetener Packets, Cream (Half & Half), Atkins Frozen Steak Scramble. Dinner: Del Monte Whole Green Beans (Canned), Yellow Mustard, Pork Chops or Roasts (Sirloin, Boneless), Portmann's Real Mayo, Water (Bottled). Snacks/Other: Russell Stover Sugar Free Mint Patties. more...
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 Comments
Amen to that, sista....you are doing great! I need to grab ahold of your coat tail as you are moving in the right direction. Good for you!
21 Apr 15 by member: 2227Gwen
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