Chynah's Journal, 04 August 2011

Weigh In record (no journal entry) for 04 August 2011

Diet Calendar Entry for 04 August 2011:
3519 kcal Activities & Exercise: Housework - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
on diet Fat Smash Diet  

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Chynah's weight history


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Chynah's Own Activity

Chynah recorded a Weigh In at 288.8 lb.
Chynah recorded a Weigh In at 292.2 lb.
Chynah recorded a Weigh In at 290.4 lb.

Chynah's Buddies

rhontique recorded a Weigh In at 253.0 lb.

Fat Smash Diet Recent Activity

vtlady1286 recorded a Weigh In at 189.0 lb.
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Hodovka recorded a Weigh In at 182.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
dmneglia submitted a diet Tip.