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21 July 2014

Weigh-in: 288.8 lb lost so far: 27.2 lb still to go: 38.8 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 2.4 lb a week

11 July 2014

Weigh-in: 292.2 lb lost so far: 23.8 lb still to go: 42.2 lb Diet followed reasonably well
   (1 comment) on diet Fat Smash Diet   gaining 0.4 lb a week

06 June 2014

Weigh-in: 290.4 lb lost so far: 25.6 lb still to go: 40.4 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.8 lb a week

13 May 2014

Weigh-in: 293.0 lb lost so far: 23.0 lb still to go: 43.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 1.2 lb a week

28 April 2014

Weigh-in: 295.6 lb lost so far: 20.4 lb still to go: 45.6 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.3 lb a week

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Chynah recorded a Weigh In at 288.8 lb.
Chynah recorded a Weigh In at 292.2 lb.
Chynah recorded a Weigh In at 290.4 lb.

Chynah's Buddies

rhontique recorded a Weigh In at 253.0 lb.

Fat Smash Diet Recent Activity

vtlady1286 recorded a Weigh In at 189.0 lb.
tanker321 recorded a Weigh In at 251.5 lb.
Hodovka recorded a Weigh In at 182.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
dmneglia submitted a diet Tip.