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Ate a lot of leftover fries and grilled cheese late last night and for breakfast.
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That's okay. I had McDonalds at 2am, while waiting at the Emergency Room for my daughter. I don't know what causes those binges but they can sure be destructive to the RDI, No? Try to eat light today and do a little extra exercise. Its still possible to come in under your RDI. Look at it this way, the fries are gone now. Tomorrows another day.
03 Aug 11 by member: luvinlif
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