Jmhcondon's Weight History



Diet: Jmhcondon's own diet
Date Weight How closely followed?
Goal: 243.0 lb
Start: 252.0 lb
31 Oct 11 245.5 lb Steady Reasonably Well
30 Oct 11 245.5 lb Down Reasonably Well
29 Oct 11 247.0 lb Up Reasonably Well
28 Oct 11 245.0 lb Down Reasonably Well
27 Oct 11 247.5 lb Up Reasonably Well
23 Oct 11 245.0 lb Down Reasonably Well
22 Oct 11 246.0 lb Down Reasonably Well
16 Oct 11 248.0 lb Down Reasonably Well
15 Oct 11 249.5 lb Up Reasonably Well
21 Sep 11 245.0 lb Down Reasonably Well
12 Sep 11 247.5 lb Up Reasonably Well
11 Sep 11 246.5 lb Down Reasonably Well
09 Sep 11 247.0 lb Down Reasonably Well
06 Sep 11 247.5 lb Up Reasonably Well
03 Sep 11 246.0 lb Up Reasonably Well
30 Aug 11 245.0 lb Down Reasonably Well
29 Aug 11 246.0 lb Down Reasonably Well
26 Aug 11 247.5 lb Up Reasonably Well
25 Aug 11 246.5 lb Up Reasonably Well
24 Aug 11 245.0 lb Down Reasonably Well
23 Aug 11 248.0 lb Up Reasonably Well
22 Aug 11 245.0 lb Down Reasonably Well
20 Aug 11 247.0 lb Steady Reasonably Well
19 Aug 11 247.0 lb Up Reasonably Well
17 Aug 11 244.0 lb Down Reasonably Well
16 Aug 11 247.5 lb Down Reasonably Well
15 Aug 11 248.0 lb Down Reasonably Well
13 Aug 11 249.5 lb Steady Reasonably Well
12 Aug 11 249.5 lb Steady Reasonably Well
11 Aug 11 249.5 lb Up Reasonably Well
08 Aug 11 248.0 lb Down Reasonably Well
07 Aug 11 248.5 lb Down Reasonably Well
06 Aug 11 250.5 lb Down Reasonably Well
04 Aug 11 252.5 lb Down Reasonably Well
03 Aug 11 253.4 lb Up Reasonably Well
02 Aug 11 251.0 lb Down Reasonably Well


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 230.0 lb
Start: 243.0 lb
Phase 1:
01 Aug 11 251.5 lb Down Reasonably Well
31 Jul 11 252.0 lb Down Reasonably Well
30 Jul 11 253.0 lb Steady Reasonably Well
29 Jul 11 253.0 lb Steady Reasonably Well
26 Jul 11 253.0 lb Up Reasonably Well
27 Jul 10 247.5 lb Up Reasonably Well
26 Jul 10 243.5 lb Down Reasonably Well
23 Jul 10 244.0 lb Down Reasonably Well
21 Jul 10 246.0 lb Up Reasonably Well
19 Jul 10 243.0 lb Steady Reasonably Well
18 Jul 10 243.0 lb Down Not Applicable


Diet: Jmhcondon's own diet
Date Weight How closely followed?
Goal: 230.0 lb
Start: 248.0 lb
17 Jul 10 243.5 lb Down Reasonably Well
08 Jul 10 245.5 lb Down Reasonably Well
07 Jul 10 248.0 lb Start Reasonably Well

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