|Start Weight:||(02 Aug 11) 252.0 lb|
|Current Weight:||(31 Oct 11) 245.5 lb|
|Goal Weight:||243.0 lb|
following: Jmhcondon's own diet
Just turned 56. Currently 243 lbs but last year at this time weighed more like 260. By last December was down to 225, but have regained about 20 of those pounds. Want to finally break through and get to a sustainable healthy weight.