Jmhcondon

Start Weight:(02 Aug 11) 252.0 lb
Current Weight:(31 Oct 11) 245.5 lb
Goal Weight:243.0 lb
following: Jmhcondon's own diet
performance: Steady

Just turned 56. Currently 243 lbs but last year at this time weighed more like 260. By last December was down to 225, but have regained about 20 of those pounds. Want to finally break through and get to a sustainable healthy weight.

FatSecret member since: 07 Jul 10

Jmhcondon's Weight History


Jmhcondon's Latest Member Challenges

572
  8 Glasses a Day Keeps Fat Away
status: Completed
ended: 28 Sep 11
view progress
 
  
109
  Walk at least 30 minutes a day, 5 days a week
status: Completed
ended: 03 Oct 11
view progress
 



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Jmhcondon's journal

06 September 2011

Dr Lush appt: Loss of 5-6 lbs since last seen in late July. Short of my goal of 10 lbs, but some progress and much insight.
on diet Jmhcondon's own diet  

26 August 2011

Dissatisfied, but had just eaten large piece of ganache and water.
on diet Jmhcondon's own diet  gaining 0.6 lb a week

Jmhcondon's Recent Food & Exercise

Jmhcondon's Recent Activity

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Other Member Diet Recent Activity

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Nikihampton commented on their Journal Entry.
punkie1959 updated their Food Diary.
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