Janelleas's Journal, 30 July 2011

same weight. Probably not too bad considering I am laying around like a vegtable. Doctor added a new medication they called an "agent" that is suppose to help the BP pill. Sounds like they have sent in James Bond to get things stirred up,. My headache feels better today since starting this new "agent" pill. Diet isn't too bad, I am try most of the time to keep it simple and healthy. Haven't done too bad on night time eating lately. The last 3 days I managed to keen any night time eating down under 100 calories. My goal is 80 calories or less and the last three days I accomplished that. Also trying not to eat for at least the last 3 hrs before bedtime. I watch the clock constantly LOL. All in all I feel a little better today and hopeful! first morning I woke up with no headache in what seems a long time. BP is still high but coming down slowly, this morning was 112/87 so much better.
175.0 lb Lost so far: 6.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight


All good news about the BP and headaches. I think you are showing wonderful discipline in the evenings. As soon as you can get up and move you'll kick that extra weight to the curb!! 
30 Jul 11 by member: sharonfriz
Awesome! I know what a challenge the night time eating presents and you are doing great! Also optimistic that this BP thing is on its way to resolution. Yay! 
30 Jul 11 by member: Densible
Glad you are getting some relief from the headaches. That is such good news! Also glad about the BP going down. :) All great things in this journal! :)  
01 Aug 11 by member: dawn0001


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