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13 April 2016

147 lbs now and wearing a size eight. I am satisfied with where I am now but ... there are a few items I have in size 8 that are starting to be a little bit too lose around my waist. I am really happy with my size now. I eat healthy foods, I only eat when I feel hungry.. usually about two small meals a day and one snack. I am a short person at 5'2" .. my philosophy is .. if you are a tall person, you can eat more.. if you are a short person you eat less. My reasoning for that is... if you had a German Shepard and a small poodle. you would not feed them the same amount of food. so if you are a smaller person and people keep telling you that you are not eating enough.. remind them that you are a poodle and they are a German Shepard and little people don't need to eat as much as a big man... and I am done with men or people telling me I am not eating enough. I am eating just fine and I have been sticking at 147 lbs for quite some time now. My doctor said my "numbers" are the best they have ever been and I am in good condition. I am also a pescatarian so I don't eat animal products. I love my fish and veggies.
Hope you all are DOING IT YOUR WAY... whatever works for you is good.


Weigh-in: 147.0 lb lost so far: 39.0 lb still to go: 2.0 lb Diet followed 100%
   (4 comments) on diet sbc5025's Gluten Free Diet   losing 0.4 lb a week

24 February 2016

Weigh-in: 150.0 lb lost so far: 36.0 lb still to go: 5.0 lb Diet followed reasonably well
   (1 comment) on diet sbc5025's Gluten Free Diet   losing 0.9 lb a week

07 May 2015

07 May 2015

Weigh-in: 188.0 lb lost so far: 0 lb still to go: 43.0 lb Diet followed reasonably well
   add comment on diet sbc5025's Gluten Free Diet   gaining 0.8 lb a week

06 February 2015

Weigh-in: 178.0 lb lost so far: 8.0 lb still to go: 33.0 lb Diet followed reasonably well
   (1 comment) on diet sbc5025's Gluten Free Diet   gaining 0.3 lb a week

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Janelleas commented on labales66's Journal Entry.
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