misChelle__'s Journal, 01 August 2023

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a new low🎉🎉

150.6 lb Lost so far: 55.4 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 August 2023:

795 kcal

Fat: 43.77g | Prot: 55.99g | Carb: 59.96g. Breakfast: KA-ME Chili Oil, Kirkland Signature Cage Free Grade AA Large Eggs, Yellow Rice. Lunch: Best Foods Real Mayonnaise, Safe Catch Wild Yellowfin Tuna, Member's Mark Oatmeal Raisin Cookie. more...

1815 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 1.1 lb a week

55 Supporters Support

Comments

That is GREAT! Way to go!! 👏🏻

01 Aug 23 by member: StormsGirl

Awesome!!!🕺💃

01 Aug 23 by member: ZenusWarriorPrincess

keep it up...

01 Aug 23 by member: 193167

Awesome!!!!!

01 Aug 23 by member: -MorticiaAddams

Awesome 👏

01 Aug 23 by member: SunnyDayTonya

Thanks guys💕💕💕

01 Aug 23 by member: misChelle__

Congratulations!!!

01 Aug 23 by member: John10251

Congrats new lows are very encouraging

01 Aug 23 by member: New_Wayne

٥١

01 Aug 23 by member: krma9264

That is incredible!!!!!! Keep up the good work!

01 Aug 23 by member: dirtyKetogirl

Yay!!

01 Aug 23 by member: erikahollister

Congratulations to you Mischelle_

01 Aug 23 by member: buenitabishop

Congratulations!

01 Aug 23 by member: TomLong

Congratulations!

01 Aug 23 by member: p$m

Well done!

01 Aug 23 by member: animebabe92


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misChelle__'s Journal, 01 August 2023

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