| May 2024 |
| Wed 15th: |
798 *
|
50%
|
fat: 33.40g |
| |
protein: 47.90g |
| |
carbs: 80.80g |
|
1308*
|
 510
|
| Tue 14th: |
933 *
|
58%
|
fat: 59.80g |
| |
protein: 42.20g |
| |
carbs: 63.00g |
|
1703*
|
770
|
| Mon 13th: |
-
|
-
|
|
1425*
|
-
|
| Sun 12th: |
1411 *
|
88%
|
fat: 90.08g |
| |
protein: 32.96g |
| |
carbs: 119.62g |
|
1552*
|
141
|
| Sat 11th: |
968 *
|
60%
|
fat: 29.72g |
| |
protein: 56.39g |
| |
carbs: 123.36g |
|
1438*
|
470
|
| Fri 10th: |
870 *
|
54%
|
fat: 48.50g |
| |
protein: 33.00g |
| |
carbs: 72.00g |
|
1761*
|
891
|
| Thu 9th: |
-
|
-
|
|
1560*
|
-
|
| Wed 8th: |
-
|
-
|
|
1446*
|
-
|
| Tue 7th: |
360 *
|
22%
|
fat: 17.00g |
| |
protein: 15.50g |
| |
carbs: 42.00g |
|
1567*
|
1207
|
| Mon 6th: |
-
|
-
|
|
1526*
|
-
|
| Sun 5th: |
900 *
|
56%
|
fat: 41.50g |
| |
protein: 46.00g |
| |
carbs: 86.00g |
|
1654*
|
754
|
| Sat 4th: |
-
|
-
|
|
1484*
|
-
|
| Fri 3rd: |
-
|
-
|
|
1576*
|
-
|
| Thu 2nd: |
1739 *
|
109%
|
fat: 86.25g |
| |
protein: 53.05g |
| |
carbs: 206.26g |
|
2352*
|
613
|
| Wed 1st: |
-
|
-
|
|
1534*
|
-
|
| April 2024 |
| Tue 30th: |
-
|
-
|
|
1610*
|
-
|
| Mon 29th: |
-
|
-
|
|
1578*
|
-
|
| Sun 28th: |
813 *
|
51%
|
fat: 49.40g |
| |
protein: 22.10g |
| |
carbs: 86.30g |
|
1500*
|
687
|
| Sat 27th: |
773 *
|
48%
|
fat: 41.67g |
| |
protein: 26.76g |
| |
carbs: 82.06g |
|
1438*
|
665
|
| Fri 26th: |
957 *
|
60%
|
fat: 50.65g |
| |
protein: 30.79g |
| |
carbs: 99.82g |
|
1556*
|
599
|
