hobobeaver's Journal, 11 February 2015

Praise God, I finally broke the 250 mark. I have been stressing over it for over a week, trying to eat just the right amounts of this and that. I finally just decided to forget the weight part and just eat right. Low & behold....it went down. I may have come to the conclusion that I was investing entirely too much effort in "getting it just right" and just needed to simply eat better food in the right portions and just let it happen. Sure takes out a lot of the stress factor. We'll see how this idea goes.

249.3 lb Lost so far: 15.7 lb.    Still to go: 74.3 lb.    Diet followed reasonably well.