Start Weight:(02 Feb 15) 140.0 lb
Current Weight:(23 Feb 15) 144.2 lb
Goal Weight:130.0 lb
following: Mediterranean Diet
performance: gaining 2.2 lb a week

FatSecret member since: 28 Jul 11

BeGracious's Weight History

BeGracious's Latest Member Challenges

  Weight Loss Challenge 2015
status: In Progress
currently: Week 3 of 12
end date: Monday 04 May 15
view progress
  No Eating After 7:30pm
status: In Progress
currently: Week 3 of 4
end date: Monday 09 Mar 15
view progress

BeGracious's Buddies

Online now HCB
last weighin: losing 0.4 lb a week Down
last weighin: losing 1.2 lb a week Down
last weighin: losing 6.2 lb a week Down
Ms Etienne
last weighin: losing 2.6 lb a week Down
BeGracious has 4 buddies

BeGracious's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 336kcal | fat: 7.49g | carbs: 41.36g | prot: 25.13g
Turkey Taco Bake
A great make ahead that you can toss in the freezer and thaw when you are ready.
view complete cookbook

Other Related Links


Mediterranean Diet

BeGracious's journal

23 February 2015

Greetings! Went out for a birthday last night. I worked off the 2 pounds I gained from last weeks Mexican I got the two pounds back. I have to stop ...
on diet Mediterranean Diet  gaining 2.2 lb a week

18 February 2015

Greetings! Lesson 3 of country & western dancing last night. I just might get the two step down. Went to Jimmy Changa's for dinner and except for to ...
on diet Mediterranean Diet  

BeGracious's Recent Food & Exercise

BeGracious's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

BeGracious's Recent Activity

BeGracious's Own Activity

BeGracious commented on HCB's Journal Entry.
BeGracious supported grand89's Journal Entry.
BeGracious supported Jackals_99's Weigh In.
BeGracious supported VickiFit2015's Weigh In.

BeGracious's Buddies

HCB supported hotdog1's Journal Entry.

Mediterranean Diet Recent Activity

ACloud4 recorded a Weigh In at 196.6 lb.
roseyhillgirl supported HCB's Journal Entry.
ottergirl63 recorded a Weigh In at 353.0 lb.
NZJen recorded a Weigh In at 140.0 lb.
RaVar and Avarbanov are now buddies.
jmdoran recorded a Weigh In at 202.8 lb.
popatop75 recorded a Weigh In at 203.2 lb.
Robin11034 commented on roseyhillgirl's Journal Entry.