kickthefat's Journal, 06 April 2023

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I made it to the 140s. 😁

149.8 lb Lost so far: 20.2 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 April 2023:

608 kcal

Fat: 14.69g | Prot: 8.14g | Carb: 112.48g. Breakfast: Wal-Mart Blueberry Muffin, Bananas , Swiss Miss Marshmallow Hot Cocoa Mix, Silk Pure Almond Milk - Original, General Mills Rice Chex Cereal. more...

losing 1.4 lb a week

132 Supporters Support

1 to 20 of 28

Comments

YAY for you! Congrats 👏

06 Apr 23 by member: 22again

👍 Fabulous !

06 Apr 23 by member: MattRide

Fantastic accomplishment!! Congratulations 👏🏻🎉

06 Apr 23 by member: Hazel Harley

Congratulations 🎊 👏 💐

06 Apr 23 by member: •°•♡Erin♡•°•

You're doing great.

06 Apr 23 by member: KBSJL

Happy for you 🎉

06 Apr 23 by member: Debbie Indiana

Congratulations !

06 Apr 23 by member: Fordtudor37

Wonderful!

06 Apr 23 by member: Nana2nine

Awesome

06 Apr 23 by member: I Heart Potatoes

way to go!!!

06 Apr 23 by member: ireachmydreams46

🥳

06 Apr 23 by member: Mistybenner

Isn’t it a great feeling!? I was 170 too in Jan and now I’m 141. 💃🏼

06 Apr 23 by member: Mistybenner

Excellent!!👍

06 Apr 23 by member: Diana 1234

Awesome***

06 Apr 23 by member: lacain57

Congratulations!!!

06 Apr 23 by member: John10251

Great job

06 Apr 23 by member: Gram Shape

Wonderful! Treat yourself to something wonderful, like a piece of jewelry!

06 Apr 23 by member: 2melons

Congratulations to you

06 Apr 23 by member: buenitabishop

Way to go!!

06 Apr 23 by member: kathy2s

Congratulations to You 🎉 🎊🎉🎊🎉

06 Apr 23 by member: LinYeti

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kickthefat's Journal, 06 April 2023

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