Gram Shape

Start Weight:(06 Oct 11) 141.2 lb
Current Weight:(13 Jun 14) 143.5 lb
Goal Weight:125.0 lb
following: Gram Shape's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 21 Oct 11

Gram Shape's Weight History


Gram Shape's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 133kcal | fat: 5.65g | carbs: 18.61g | prot: 2.39g
Oatmeal Scotchies Cookies
A play on oatmeal raisin cookies, replacing the raisins with scotchies (butter scotch chips).
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 114kcal | fat: 0.68g | carbs: 28.52g | prot: 1.50g
Frozen Cocoa-Banana
A smooth frozen cocoa-banana dessert concoction with maple syrup and vanilla flavor.
view complete cookbook

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Gram Shape's Recent Food & Exercise

Gram Shape's Recent Activity

Gram Shape's Own Activity

Gram Shape recorded a Weigh In at 143.5 lb.

Gram Shape's Buddies

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Other Member Diet Recent Activity

paulinenina recorded a Weigh In at 173.0 lb.
judyreed10 recorded a Weigh In at 135.0 lb.
MissSneaky recorded a Weigh In at 244.5 lb.
pynkmonk recorded a Weigh In at 149.7 lb.
enbirinci2 recorded a Weigh In at 173.9 lb.
gravedust recorded a Weigh In at 174.6 lb.
jessabridge4444 updated their Exercise Diary.
katnclara recorded a Journal Entry.