Cindy Thompson's Journal, 13 March 2011

Happy Lord's Day!

Not feeling well this morning so I'll be listening to a video tape message. Just very tired after coming down off the prednisone. Back to St. Louis today to take care of my grandaughter who is almost two. Her attention span seems to be shorter than it was before. We are very busy changing from one activity to another. She is a real blessing.

Computer still not available while in St. Louis unless I use my daughter's computer at work. Just have time to weigh in and plan food at lunch time. I'll try to catch up with ya'll on the weekends. Love and Hugs{{{}}}
<iframe title="YouTube video player" width="480" height="390" src="http://www.youtube.com/embed/DCXKnJ2mF0o" frameborder="0" allowfullscreen></iframe>

179.2 lb Lost so far: 106.8 lb.    Still to go: 49.2 lb.    Diet followed 100%.

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1375 kcal

Fat: 99.01g | Prot: 98.95g | Carb: 42.50g.   Breakfast: hard boiled egg, baby spinach, olive oil, water, chia seeds. Lunch: olive oil, tuna in water, water, chia seeds, baby spinach. Dinner: tuna, olive oil, chia seeds, water, baby spinach. Snacks/Other: olive oil, black olives, black olives, hard boiled egg, hard boiled egg, hard boiled egg, celery. more...