kmartdollie's Journal, 01 October 2013

Weigh In record (no journal entry) for 01 October 2013

Diet Calendar Entry for 01 October 2013:
1456 kcal Fat: 47.37g | Prot: 74.04g | Carb: 191.88g.   Breakfast: Atkins Day Break Peanut Butter Fudge Crisp Bar, Dannon Oikos Traditional Greek Yogurt - Strawberry. Lunch: California Pizza Kitchen Crispy Thin Crust Sicilian Pizza. Dinner: Pears, Sargento reduced fat colby jack cheese, kraft light mayonnaise, mustard, Sara Lee Delightful 100% Whole Wheat Bread, romaine lettuce, tomato, turkey. Snacks/Other: Air Popped Popcorn, Graham Crackers, Red Delicious Apples. more...

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Comments 
Rock On Rachel! Good for you. I refuse to weigh myself right now. 
01 Oct 13 by member: HCB

     
 

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